WELCOME!
MINDFULNESS & YOGA TRAINING FOR YOUTH, SPORTS TEAMS, COACHES, PARENTS &
PURSUIT OF EXCELLENCE IN LIFE & SPORT THROUGH THE CULTIVATION OF MINDFULNESS AND INTERPERSONAL COMMUNICATION
EXPERIENCE & PHILOSOPHY
METHOD SPORTS & WELLNESS - OWNER
Nanette brings a lifetime of experience in the world of gymnastics, from NCAA Division 1 All-American Gymnast, to USA Gymnastics Certified Coach, and National rated USA Gymnastics and NCAA Women's gymnastics judge. She is a 500 RYT Yoga Alliance Certified Yoga Instructor, certified Acrobatics Art Instructor and business owner!
Nanette's combined experience in the world of gymnastics, tumbling, parkour and yoga makes her the perfect resource for sports teams, coaches, parents, and athletes who are ready to take their sports experience to the next level building awareness and developing interpersonal skills to secure success in Life and Sport!
STRONG BODY
BALANCED MIND
HEALTHY CHOICES
TRUE CONNECTION
